Breathwork is an active form of meditation that helps quiet the mind and aids you into diving into your beautiful, magnificent body.
If traditional seated meditation hasn’t worked for you in the past – I promise you Breathwork will.
You are guided through an introspective journey set to a cosmic soundtrack where you are able to feel more intensely and reemerge into the world with greater clarity and a feeling of being lighter. Our bodies are trying to talk to us at all times but we don’t know how to listen – Breathwork is the tool to connect your heart and your mind.
Breathwork is for everybody. If you can breathe you can attend a Breathwork session.
Each week we will dive into a topic ranging from tantric breath, self love discovery, limiting beliefs, connection to others and plenty more heart hitting subjects.
Exchange is 130k and we hold this session every Friday at 4p at The Canggu Studio.
Have questions? Message me! I am here to be helpful to you!
About Sara Silverstein –
Sara is a dynamic soul who has lived a few lifetimes in one. She has experienced the heart wrenching pain of her partner leaving in the middle of the night, survived living in the depths of a Brooklyn ghetto and then transformed her existence to live a successful life in Corporate America. Her journey has been vast and colourful. She loves with her whole heart and emphatically holds space for every soul she meets.
She has been featured in Shape Magazine and she donates a portion of her proceeds to the Times Up Legal Fund to help fellow women find the support they need.
She has trained with Breathwork healers David Elliott, Erin Telford, Dr. Belisa Vranich and Dr. Alexi Vranich. She is a certified Breathwork Facilitator and holds a legal working Kitas in Indonesia.